Student Life: Wellness Resources
At GGU Wellness Resources, we know that life doesn't stop when you become a student. Our mission is to support you in balancing the other important areas of your life with your educational demands, as well as enhancing your academic success while you are working toward your degree.
Privacy is always respected and all our records are maintained offline and separately from academic records.
RESOURCES FOR GGU STUDENTS
STUDENT HEALTH 101
Student Health 101 is a free, monthly online magazine offering health and wellness information for student success. Its interactive format includes options that allow you to participate and upload your own videos and submit comments about topics ranging from fitness at the gym, to healthy study habits, to managing relationships. Spend just 10 minutes reading Student Health 101 to learn helpful tips and enter the monthly drawing for $1,000!
Wellness Wednesday introduces you to local health and wellness-oriented businesses and services with promotions especially for GGU students. Drop by our table in various campus lobbies from 4 to 7 pm.
Request information or an event to address topics of interest such as work/life balance, dealing with stress, managing time and energy, handling test/presentation anxiety, developing a life vision (and setting goals to meet that vision), and others. Our staff offers private consulting on these and other health and wellness topics, either one-on-one or in small groups.
EVENTS & ACTIVITIES
Regular events and activities promote health awareness and wellness lifestyle goals.
A host of benefits including those offered through our partnership with the SFVA.
GGU students can receive confidential, individual and personalized counseling and support:
- Up to 20 counseling appointments on our San Francisco campus
- The first 4 sessions are free and remaining sessions are $20/session
- Telephone consultation to assist students who cannot come to campus for counseling to find affordable resources close to school, home or work
- Referrals to appropriate off-campus health services including, conventional, holistic and complementary practitioners and services
When you contact us, please leave your telephone number and the best times to reach you. For individual counseling, we will call you to do an assessment and we make every attempt to schedule an initial appointment or give you referrals within a week of your first call to us.