Academic Programs
- Accounting
- Business Administration
- Finance
- Financial Planning
- Health Services
- Human Resources
- Information Technology
- Law
- Marketing and Public Relations
- Operations and Supply Chain
- Project Management
- Project and Systems Management
- Psychology
- Public Administration
- Sustainability
- Taxation
- Undergraduate Business
- Schools
- Online Learning
- Admissions & Costs
- Student Services
- Alumni & Giving
- Libraries
- About GGU
- » GGU Bloggers
- » GGU Locations
Wellness Resources
40 Jessie Street, room 320San Francisco, CA 94105
Phone: 415-442-6578
Do you have personal and life situations that get in the way of meeting your academic goals?
Would you like to incorporate healthier lifestyle choices that match your school demands?
Our mission at Wellness Resources is to assist you in using effective tools to:
- enhance your academic success, and
- balance educational demands with other important areas of your life.
- Work/Life Balance materials on dealing with stress, effectively managing your time and energy, handling test/presentation anxiety, developing your vision for your life and setting goals to meet that vision.
- Activities to support you in increasing your health awareness and achieving your wellness lifestyle goals. For example:
- We sponsor Wellness Wednesday one Wednesday a month to introduce you to local health-oriented services.
- Our popular Lunchtime Stress Break was named "Best Nooner" in downtown San Francisco in 2009 (Students, faculty, staff and alumni are invited. Please include your friends because in supporting themselves, they support you: Wednesdays from 12-1 pm in Room 2310 -- August through June.)
- Law students also have an opportunity to experience Mindfulness Meditation on campus, hosted by the School of Law: Tuesdays from 12-1 pm in Room 2321.
- Check out what the current issue of Student Health 101 has in store for you this month. This interactive online magazine format offers health and wellness information. Each issue is filled with ideas from other students at GGU and across the nation that can help you in the decisions you'll be making all month long. In just 10 minutes reading Student Health 101, you can learn some great tips and even enter to win $1,000!
- Confidential assessment and consultation, either Face2Face or Phone2Phone, regardless of your geographic location.
- Face2Face counseling and health education on our San Francisco campus.
- Referrals to appropriate off-campus health and psychological resources close to school, home or work. This includes confidential referrals to conventional, holistic and complementary practitioners and services.
"We are cups, constantly and quietly being filled. The trick is, knowing how to tip ourselves over and let the beautiful stuff out."
—Ray Bradbury, author
