Wellness Resources

Wellness Resources

40 Jessie Street
San Francisco, CA 94105
Phone: 415-442-6578

Welcome to Wellness Resources (formerly known as Counseling Services).

We have been offering private, personal counseling services at GGU since 1996. With our move to the new Student Services Center in April, 2008, we are renaming our services to better reflect the Work/Life Balance programs we have been offering for several years.

At GGU's Wellness Resources office, in addition to helping you work through personal and life situations that are getting in your way of meeting your academic goals, we'll also help you incorporate healthy lifestyle choices while you work toward those goals.

Regardless, our mission is to assist you in using effective tools to enhance academic success and to balance educational demands with other important areas of your life.

Our Wellness services include:

• Work/Life Balance workshops and materials on dealing with stress, effectively managing your time and energy, developing your vision for your life and setting goals to meet that vision.
  
• Activities to support students in increasing your health awareness and achieving your wellness lifestyle goals.
  

Our Counseling services include:

• Confidential assessment and consultation by telephone or in person.
  
• Personal counseling on the San Francisco campus.
  

In both wellness and counseling areas, we also assist you with:

• Referrals to appropriate off-campus health and psychological resources close to school, home or work. This includes confidential referrals to conventional, holistic and complementary practitioners and services.
  

Privacy is always respected and all our records are maintained offline and separately from academic records.

You Talk...We Listen

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"We are cups, constantly and quietly being filled. The trick is, knowing how to tip ourselves over and let the beautiful stuff out."
—Ray Bradbury, author